Book Review by Alan Jenks, DC, ND
Title: Your Inner Pharmacy |
Author: Robert Blaich, DC |
Publisher: Beyond Words Publishing |
Price: $19.95 |
Part #: T-304 |
Priority Code: NW6KR |
If you are looking for a great book on natural health, look no further then Your Inner Pharmacy by Bob Blaich. Each of us has an inner pharmacy that creates good and bad chemicals. By focusing on our inner pharmacy, we can correct problems at the source instead of treating just the symptoms. Your Inner Pharmacy shows how to complement good eating and lifestyle habits with a health care plan that addresses your own needs, without resorting to a pill.
Dr. Blaich has done an excellent job of detailing the information related to conventional vs. natural health care. If you are a doctor or just a patient, Your Inner Pharmacy is a great read to help you understand how you can regain your health. Some of the points in the book include how your inner pharmacy will show you how food can be your best medicine; three simple ways to add five to 10 years to your life; and how to invest in your health by contributing 10 percent of your weekly leisure time – as little as five hours a week – into health-promoting activities for better health and more quality time. You will also learn the five most important questions to ask your health care provider, and how to create your own health plan to achieve healthy living at age 65, 75, 85 and beyond.
Dr. Blaich also looks at the health care crisis and the core of the health care system’s failure. He looks at the difference between treating a symptom and treating the person who has the symptom.
This book really allows you to stop reading and start creating your own health. If you want to make health a priority in your daily life, reading Your Inner Pharmacy is a great place to help manage the difficult topic of health care. It’s never too late to start, and the sooner the better. The benefits that accumulate for the future will also improve your health and performance.
Your Inner Pharmacy by Dr. Robert Blaich is a must read if you want to develop a system to improve your health. It is also a great reference guide for health care practitioners to develop content for presentations, and a place to refer patients to help them understand the difference between treating their symptoms and treating the whole body.
Dr. Jenks' Rating:
10 out
of 10