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Abalone Shell (shi jue ming)
Abutilon Seed (dong kui zi)
Acanthopanax Bark (wu jia pi)
Achyranthes (niu xi)
Aconite (fu zi)
Acorus (shi chang pu)
Adenophora Root (nan sha shen)
Agkistrodon (bai hua she)
Agrimony (xian he cao)
Ailanthus Bark (chun pi)
Akebia Fruit (ba yue zha)
Albizzia Bark (he huan pi)
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Alfalfa (medicago sativa)
Alisma (ze xie)
Aloe (lu hui)
Alum (bai fan)
Amber (hu po)
Ampelopsis (bai lian)
Andrographis (chuan xin lian)
Anemarrhena (zhi mu)
Antelope's Horn (ling yang jiao)
Apricot Seed (xing ren)
Areca Peel (da fu pi)
Areca Seed (bing lang)
Arisaema (tian nan xing)
Ark Shell (wa leng zi)
Arnebia (zi cao or ying zi cao)
Arnica (arnica montana)
Artichoke Leaves (Cynara scolymus)
Ash bark (qin pi)
Ashwagandha (withania somniferum)
Aster (zi wan)
Astragalus (huang qi)
Aurantium (zhi ke [qiao])
Bamboo Juice (zhu li)
Bamboo Shavings (zhu ru)
Belamcanda Rhizome (she gan)
Benincasa Peel (dong gua pi)
Benincasa Seed (dong gua xi/ren)
Benzoin (an xi xiang)
Bilberry (yue ju)
Biota Leaf (ce bai ye)
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Bitter Orange Peel (ju hong)
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Black Sesame Seed (hei zhi ma)
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Carpesium (he shi)
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Chinese Gall (wu bei zi)
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Eucalyptus (eucalyptus globulus)
Eucommia Bark (du zhong)
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Euryale Seed (qian shi)
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Oldenlandia (bai hua she she cao)
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Onion (yang cong)
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Ophiopogon (mai dong)
Oroxylum Seed (mu hu die)
Oryza (gu ya)
Oyster Shell (mu li)
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Patrinia (bai jiang cao)
Pau D'Arco (tabebuia avellanedae)
Peach Seed (tao ren)
Pearl (zhen zhu [mu])
Perilla Leaf (su ye)
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Perilla Stem (su geng)
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Pinellia (ban xia)
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Pipe Fish (hai long)
Plantain Seed (che qian zi)
Platycodon (jie geng)
Polygala (yuan zhi)
Polygonatum (huang jing)
Polyporus (zhu ling)
Poppy Capsule (ying su qiao)
Poria (fu ling)
Prickly Ash Peel (hua jiao)
Prinsepia Seed (rui ren/zi)
Prunella (xia ku cao)
Prunus Seed (yu li ren)
Pseudostellaria (tai zi shen)
Psoralea (bu gu zhi)
Pueraria (ge gen)
Pulsatilla (bai tou weng)
Pumice (fu hai shi)
Pumpkin Seed (nan gua zi)
Purslane (ma chi xian)
Pyrite (zi ran tong)
Pyrrosia Leaf (shi wei)
Quisqualis (shi jun zi)
Radish (lai fu zi)
Realgar (xiong huang)
Red Atractylodes (cang zhu)
Red Clover (trifolium pratense)
Red Ochre (dai zhe shi)
Red Peony (chi shao)
Red Sage Root (dan shen)
Rehmannia (shu di huang)
Reishi (ling zhi)
Rhubarb (da huang)
Rice Paper Pith (tong cao)
Rose (mei gui hua)
Rosemary (mi die xiang)
Safflower (hong hua)
Saffron (fan hong hua)
Sandalwood (tan xiang)
Sanguisorba Root (di yu)
Sappan Wood (su mu)
Sargent Gloryvine (hong teng)
Saw Palmetto (ju zong lu)
Schefflera (qi ye lian)
Schisandra (wu wei zi)
Schizonepeta (jing jie)
Scirpus (san leng)
Scopolia (S. carniolica Jacq.)
Scorpion (quan xie)
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Sea Cucumber (hai shen)
Sea Horse (hai ma)
Seaweed (hai zao)
Selaginella (shi shang bai)
Senna (fan xie ye)
Shiitake (hua gu)
Siegesbeckia (xi xian cao)
Siler Root (fang feng)
Slippery Elm (ulmus fulva)
Smilax (tu fu ling)
Smithsonite (lu gan shi)
Sophora Flower (huai hua mi)
Sophora Root (ku shen)
Spirodela (fu ping)
Stellaria (yin chai hu)
Stemona (bai bu)
Stephania (fang ji [han])
Sweet Annie (qing hao)
Teasel Root (xu duan)
Tiger Bone (hu gu)
Torreya Seed (fei zi)
Tortoise Plastron (gui ban)
Tremella (bai mu er)
Trichosanthes Fruit (gua lou)
Trichosanthes Root (tian hua fen)
Trichosanthes Seed (gua lou ren)
Tsaoko Fruit (cao guo)
Turmeric (jiang huang)
Turtle Shell (bie jia)
Tussilago (kuan dong hua)
Urtica (xun ma)
Uva ursi (arctostaphylos uva-ursi)
Vaccaria Seed (wang bu lui xing)
Valerian (jie cao)
Veratrum (li lu)
Viola (zi hua di ding)
Vitex (man jing zi)
Walnut (hu tao ren)
Watermelon (xi gua)
White Atractylodes (bai zhu)
White Mustard Seed (bai jie ze)
White Peony (bai shao)
Wild Asparagus (tian men dong)
Windmill Palm (zong lu pi/tan)
Xanthium (cang er zi)
Zedoary (e zhu)

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Magnetite (ci shi)

What is magnetite? What is it used for?

Magnetite is a mineral, a magnetic iron ore belonging to the spinelle family, which is comprised mainly of ferroferic oxide and tri-iton tetroxide. It ranges in color from black to brownish. It is magnetic and metallic, with a hard texture, and fractures unevenly. It is tasteless, but usually has an earthy odor.

In China, magnetite is mainly produced in the Jiangsu, Shandong, Liaoning, Guangdong, Anhui and Hebei provinces, where it is mined year-round. It can be used raw or after being "calcined" (dipped in vinegar and finely ground). The greater the magnetic property of magnetite, the more powerful it is supposed to be in herbal preparations.

In traditional Chinese medicine, magnetite is considered salty and cold, and is associated with the Heart, Liver and Kidney meridians. It is a tranquilizing substance, and is used to clear the mind and suppress hyperactivity, producing a calming sensation. It is also believed to improve the functions of the eyes and ears, and has been used to treat conditions such as tinnitus and poor vision. Depending on the condition being treated, magnetite may be used with herbs such as cinnabar, cornus or rehmannia.

How much magnetite should I take?

When used as a decoction, many practitioners recommend using 10 to 30 grams, finely ground and mixed with water. Smaller doses (1-3 grams) are used in pills and powders.

What forms of magnetite are available?

Magnetite is available most often as a powder (finely ground) or a pill. Magnetite powder is often used in infusions and decoctions.

What can happen if I take too much magnetite? Are there any interactions I should be aware of? What precautions should I take?

Magnetite is considered difficult to digest by some patients. As a result, excessive doses should not be taken, especially if magnetite is being ingested as a pill or powder. In addition, it should be used carefully by anyone with a deficiency of the spleen and/or stomach. As of this writing, there are no known drug interactions with magnetite. As always, however, make sure to consult with a licensed health care provider before taking magnetite or any other dietary supplement or herbal remedy.


References

  • Dobson JP, Grassi P. Magnetic properties of human hippocampal tissue - evaluation of artifact and contamination sources. Brain Res Bull 1996;39:255-59.
  • Dunn JR, Fuller M, Zoeger J, et al. Magnetic material in the human hippocampus. Brain Res Bull 1995;36:149-153.
  • Kirschvink JL, Kobayashi-Kirschivink A, Woodford BJ. Magnetite biomineralization in the human brain. Proc Natl Acad Sci USA 1992;89:7683-7687.
  • Wicke R. Traditional Chinese Herbal Science, Volume 1: The Language and Patterns of Life. Hot Springs, MT: Rocky Mountain Herbal Institute, 1994.
  • Wicke R. Traditional Chinese Herbal Science, Volume 2: Herbs, Strategies and Case Studies. Hot Springs, MT: Rocky Mountain Herbal Institute, 1994.
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